“There is a calmness to a life lived in gratitude, a quiet joy.” — Ralph H. Blum
Take a little time each day to fill out a page and you will be amazed at the changes you will see in you.
Research has shown that "gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships." - Harvard Health Publishing
A daily prompt for each of the 31 days of the month + Cover
A simple design with modern colors
Printed on 32 lb (120 gsm) thick, bright white paper with a super smooth finish. Made in the USA, acid free paper.
Half Letter size punched for junior discbound planners